Recipe adapted by the USDA from the Kansas Family Nutrition Project
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.
Source: King County Public Health
1 1/3 cups all-purpose flour 1 tablespoon sugar 1 ¼ teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon ground nutmeg 1 1/3 cups plain yogurt (low-fat is okay!) 1 ¼