Dine & Dash: Ranch Burgers - WDRB 41 Louisville News

Dine & Dash: Ranch Burgers


Alison Smith  from the Kentucky Beef Council will show us to cook up some burgers that will get your mouth watering. 



1 pound ground beef (95% lean)

4 teaspoons Ranch Rub (recipe follows)

4 whole wheat hamburger buns, split

1/4 cup prepared reduced-fat creamy ranch dressing

2 tablespoons canned French-fried onions

Romaine lettuce, tomato slices


Lightly shape ground beef into four 3/4-inch thick patties. Press Ranch Rub onto patties.

Place patties on grid over medium, ash-covered coals. Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 14 minutes), until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.

Serve in buns with dressing, onions, lettuce and tomato.

Ranch Rub: Combine 2 teaspoons sweet paprika, 2 teaspoons dried thyme, 1-1/2 teaspoons salt, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon ground black pepper, 1/2 teaspoon ground red pepper and 1/2 teaspoon ground white pepper. Store in airtight container. Shake before using.

For Delicious and Nutritious Beef Dishes go to www.kybeef.com or www.BeefItsWhatsForDinner.com

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