WDRB 41 Louisville - News, Weather, Sports CommunityExercises to Get You Moving in the New Year

Exercises to Get You Moving in the New Year

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  • Thanks to a grant from Norton Healthcare, this story and others are available in real-time closed captioning on WDRB.
    Thanks to a grant from Norton Healthcare, this story and others are available in real-time closed captioning on WDRB.

Many people choose getting in shape as their New Year's Resolution.

Keith Kaiser tries out some classic and non traditional work outs.

Whether it's dancing your way to better health with Contra Dancing or training like a Navy Seal, these exercises may be help you feel better.

Watch the videos and see if one of these routines could do the trick.

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