Tuesday, May 21 2013 12:03 PM EDT2013-05-21 16:03:47 GMT
LOUISVILLE, Ky. (WDRB) -- This has a familiar sound. Bobby Petrino takes over a program making a conference change and looks to lift it in stature.The new Western Kentucky University coach was at the ConferenceMore >>
In Eric Crawford's "Morning Line," Bobby Petrino says he's not patient and wants to get WKU "cranked up pretty good" in a hurry, plus John Calipari's storm donation and more.More >>
Monday, May 20 2013 10:38 PM EDT2013-05-21 02:38:47 GMT
LOUISVILLE, Ky. (WDRB) -- Teddy Bridgewater doesn't ask for much. So when he told University of Louisville football coach Charlie Strong and offensive coordinator Shawn Watson that he wanted to ask somethingMore >>
Louisville quarterback Teddy Bridgewater is certainly going to be a Heisman Trophy candidate to start next season, but he has told coaches he doesn't want a Heisman publicity campaign.More >>
Monday, May 20 2013 12:41 AM EDT2013-05-20 04:41:21 GMT
LOUISVILLE, Ky. (WDRB) -- The scene is always the same. After every University of Kentucky basketball home game, the coach walks across the Rupp Arena court, puts on his headset and starts talking withMore >>
Kentucky basketball coach John Calipari will do things a bit differently with his young but talented Wildcats team this season.More >>
Tuesday, May 21 2013 10:34 AM EDT2013-05-21 14:34:17 GMT
Massive tornado, described as at least one mile wide, plows through Moore, Oklahoma -- an Oklahoma City suburb.More >>
A monstrous tornado at least a half-mile wide roared through the Oklahoma City suburbs Monday, flattening entire neighborhoods with winds up to 200 mph, setting buildings on fire and landing a direct blow on an elementary school.More >>
Monday, May 20 2013 10:48 PM EDT2013-05-21 02:48:31 GMT
Shelbyville, Ky (WDRB) -- Shelby County is stiffening its rules on underage drinking. The city council is currently considering adopting an ordinance already passed by Shelby County which will hold adultsMore >>
Shelbyville is set to enact an ordinance that will hold adults responsible when minors drink on their property.More >>
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Summer means picnics. But picnics are usually full of calories, salt, sugar and fat.
For example, just one piece of extra crispy fried chicken breast from Kentucky Fried Chicken packs 510 calories, 33 grams of fat, and 1250 milligrams of sodium.
Mae Pike joins us with a few options that will keep you from ditching your picnic or your diet.
She suggests grilled chicken with a flavorful peach salsa.
She also offers a more healthy Cabbage Crunch Slaw, which skips the mayo for a dash of sweetness.
5 ripe peaches, pitted and diced Salt and pepper to taste 1 chipotle pepper in adobo plus 1 to 2 teaspoons adobo sauce 1 Medium Red Onion diced 1/4 bunch cilantro, chopped 2 Ripe Mangos Peeled, and diced Splash fresh squeezed Lime Juice
Mix the above and chill. Will hold for up to 2 days
Healthy Cabbage Crunch Slaw
8 cups green cabbage, shredded (1/2 a large head) 1 teaspoon black sesame seed, toasted 4 scallions, sliced with some green stems 1/4 cup sliced almonds Honey Dressing 1/4 cup canola oil 2 tablespoons apple cider vinegar 1 tablespoon Agave Nectar salt, to taste Directions:
1. Toss all ingredients together and refrigerate until ready to serve. 2. Honey Dressing: Mix cider and honey together. Pour in oil drop by drop and whisk until emulsified. Chill if not using right away. Before serving, whisk again and pour over salad. Toss to coat.