Home Cuisine's Mae Pike creates a Paleo diet-friendly Muffin - WDRB 41 Louisville News

Home Cuisine's Mae Pike creates a Paleo Diet-friendly Muffin

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Paleo diets are based on the simple premise that if cavemen didn't eat it, you shouldn't either. Home Cuisine's Mae Pike shares her recipe for a morning muffin that's a little more healthy.

Paleo Orange Muffins

Ingredients:
DRY
1 cup coconut Flower, sifted
1/3 cup almond meal
1/2 tsp baking soda
1/4 tsp salt
WET
5 eggs
1/3 cup pure Maple Syrup
1/4 cup extra virgin olive oil
2 tsp pure vanilla extract
zest and juice from one orange

Instructions:
1. Preheat over 350F
2. Whisk dry ingredients
3. Add wet ingredients to dry, blend with a hand mixer
4. line muffin tins, makes 12
5. Bake 20 mins, until a toothpick comes out clean

Home Cuisine
309 Wallace Avenue
Louisville, KY 40207
502-896-0666
www.homecuisineonline.com

To find Home Cuisine on Facebook, CLICK HERE.

Additional Information:

Nutritious, fresh meals

Tailored to help customers reach health goals

All dishes adhere to the American Diabetes
Association and the American Heart Association guidelines

All meals made without the use of white flour, sugar, canned ingredients or Trans fats

Home delivery option

About Mae Pike

Mae Pike learned to cook at her mother's hip. Many of her early memories are based around watching her mother, Chef Sandy Pike, fine-tune her recipes in the kitchens of some of Louisville's favorite eateries. Combining 25 years of experience in restaurants and event planning with her positive, upbeat personality, Mae can win over the pickiest of eaters.

About Home Cuisine

Since 2004, Home Cuisine has been preparing healthy, fresh, and delicious meals in Louisville, Kentucky. Our meal plans are tailored to meet our customers' weight management goals and dietary needs, including portion-controlled, vegan, and gluten-free plans. We are committed to using simple, high-quality ingredients, and never use bleached flours, refined sugars, trans-fats, or added preservatives. Home Cuisine adheres to the guidelines of both the American Diabetes Association and the American Heart Association.

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