Many of the holiday events are over and if you're like me, you've wrapped plenty of presents. You may still have family/friends in town. Your kids may be driving you crazy. Fitness trainer Michelle Yeager Turner shows us how a simple household items can get the family moving and laughing at the same time!
She's using a roll of toilet paper to get the WDRB in the Morning staff up and moving. For example under, then over, then side to side. At the end, they'll all be wrapped like a present made of toilet paper!
About Michelle Yeager Turner:
Getting active and motivated is tough for many women--especially after having a baby. But Michelle Yeager-Turner had many challenges to bring her beloved son Maximus into the world. Gymnastics as a child, cheerleading in high school and even competitive bodybuilding couldn't prepare her for the toll it took on her body. Add ten weeks bed rest, and Michelle was ready to get moving, after her son arrived.
But she found it difficult to work out because not many gyms were sympathetic to her son crying in daycare. So Michelle found another way. She created her own at-home workouts. She learned a lot about herself and what it takes to get back on track.
To contact Michelle Yeager-Turner, CLICK HERE
To find her on facebook, CLICK HERE.