Wednesday, April 16 2014 10:54 PM EDT2014-04-17 02:54:16 GMT
LOUISVILLE, Ky. (WDRB) --The Rangers are the Army's most elite soldiers who are put into some of the most dangerous situations in Afghanistan. In a story you'll only see on WDRB we got a rare look atMore >>
The Army Rangers choose Fort Knox as the location to prepare for the 3rd Battalion's 20th deployment to Afghanistan.More >>
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WDRB's Kelly Davis gets some tips from Tara Stone of the Jewish Community Center on how to get ready for the upcoming running season. Kelly learns about everything from proper nutrition to correct stretching to how to stay fit once you've begun a race. Check out the attached videos to see exactly what Kelly finds out.
Be sure to tune in this Saturday to see Kelly run a 5K!