Michelle Yeager Turner shows us how to keep fitness happy - WDRB 41 Louisville News

Michelle Yeager Turner shows us how to keep fitness happy this spring

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LOUISVILLE, Ky. (WDRB) -- Spring is here and the Cards and Cats are still in the tournament.  Spring Break for JCPS is just around the corner.  We have lots of things to be happy about and Fitness Trainer Michelle Yeager Turner is here to help us dance and get fit while we celebrate.

Getting active and motivated is tough for many women--especially after having a baby. But Michelle Yeager Turner had many challenges after she had her son, Maximus. Gymnastics as a child, cheerleading in high school and even competitive bodybuilding couldn't prepare her for the toll it took on her body. Add ten weeks of bed rest, and Michelle was ready to get moving after her son arrived.

But she found it difficult to work out because not many gyms were sympathetic to her son crying in daycare. So Michelle found another way. She created her own at-home workouts. She learned a lot about herself and what it takes to get back on track.

To contact Michelle Yeager Turner, CLICK HERE.

To find her on facebook, CLICK HERE.

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