Fleet Feet shares tips and tricks to prepare for races - WDRB 41 Louisville News

Fleet Feet shares tips and tricks to prepare for the marathon and mini-marathon

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LOUISVILLE, Ky. (WDRB) -- Keith Kaiser learns how to prepare for this weekend's KDF marathon and mini-marathon.

Fleet Feet explains what to eat before the big race, what types of shoes and running gear to wear that won't weigh you down.

Experts say it's important to stay hydrated and come prepared for a change in the weather.

The KDF marathon and mini-marathon kicks off Saturday morning.

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