Eating right and meal prepping can lead to a healthier New Year - WDRB 41 Louisville News

Eating right and meal prepping can lead to a healthier New Year

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LOUISVILLE, Ky. (WDRB) -- A goal of "healthier you" in the New Year starts with what goes into your mouth.

Amber Peppers of "Prepping with Peppers" has good food choices in mind when preparing meals. She creates the menu and makes the meals.

Click here to get connected to "Prepping with Peppers."

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