Eating right and meal prepping can lead to a healthier New Year
Prepping with Peppers can help make healthy, good food choices.
LOUISVILLE, Ky. (WDRB) -- A goal of "healthier you" in the New Year starts with what goes into your mouth.
Amber Peppers of "Prepping with Peppers" has good food choices in mind when preparing meals. She creates the menu and makes the meals.
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