Tips for Runners, Walkers as Spring Road Race Training Begins - WDRB 41 Louisville News

Tips for Runners, Walkers as Spring Road Race Training Begins

Thousands of runners and walkers are hitting the roads as they begin training for spring road racers.

Thousands will line up this spring for Louisville's Triple Crown of Running and Derby Mini Marathon.

Mike Stallings, owner of Pacers and Racers Running and Walking Store, explains what your shoes can tell you about your training. 

He will also show what to look for in your shoes to know when its time to replace them.

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