Keith Kaiser puts one foot in front of the other for his health.
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Keith Kaiser takes the stairs at Lynn Family Stadium on National Take the Stairs Day.
Event organizers say more than 400 people participated in this year's event on Saturday morning, raising over $100,000.
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All of the first responders who participated wore their uniforms during the climb, including full SWAT and firefighting gear.
The elite climbers are those who can run up 38 floors in four minutes or less.