Psychologists suggest mothers take breaks by going on mom-cations
LOUISVILLE, Ky. (WDRB) -- Psychologists say mothers need to take a break by going on mom-cations.
Experts say motherhood comes with financial and time stresses.
So some mothers are taking mom-cations, which are vacations with other moms who understand the need for "me time."
According to experts, the mom-cations actually benefit the whole family.
"It's very important for kids to see that balance that ideally needs to be achieved in a family situation," said Dr. Nava Silton, a psychology professor.
"I came back and I was a better mom. A more patient mom. A better wife. You learn to appreciate what you have at home because you got that break from it all," said Judy Khosh, a mother of two.
For the best results, psychologists say moms should take off for at least two days.
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