LOUISVILLE, Ky. (WDRB) -- Summer fruits are great to eat fresh. But summer is a great time to incorporate that natural sweetness into a more healthy dessert. Home Cuisine's Mae Pike shares a versatile recipe for a mango and fresh berry crisp that doesn't add any sugar.
Home Cuisine's No Sugar Added Mango and Fresh Berry Crisp
Serves 6
1 cup Mango, peeled and diced
1 cup fresh blueberries,
1 Cup Fresh raspberries,
1 Cup Fresh blackberries,2 teaspoons dry stevia*
1 1/4 cup oats
1/2 cup White Whole Wheat flour (okay to omit for gluten-free)
1/4 cup sliced almonds
1/3 cup melted coconut oil
1 teaspoon Cinnamon
vanilla ice cream (optional but highly recommended)
Preheat oven to 375 degrees. Lightly grease a 8-inch square baking dish with cooking spray.
In a medium bowl stir together Mango pieces, berries, Cinnamon and 1 teaspoon stevia. Pour into prepared baking dish.
In another medium bowl stir together oats, flour, almonds, remaining teaspoon of stevia and coconut oil.
Sprinkle oat mixture over the fruit. Bake for 1 hour or until fruit is bubbling and topping is golden brown.
Home Cuisine
309 Wallace Avenue
Louisville, KY 40207
502-896-0666
To find Home Cuisine on Facebook, CLICK HERE.
Additional Information:
Nutritious, fresh meals
Tailored to help customers reach health goals
All dishes adhere to the American Diabetes
Association and the American Heart Association guidelines
All meals made without the use of white flour, sugar, canned ingredients or Trans fats
Home delivery option
The Paleo Meal Plan is Here!
The Paleo Diet, or the 'Caveman Diet', is quickly becoming part of Healthy Lifestyles for people of all walks of life. As more and more people realize sensitivity to Gluten and Dairy, the Paleo menu is a terrific option, as the program consists of Lean Protein, Fresh Veggies, Fruit, Nuts and Eggs. At Home Cuisine, our job is to prepare these wonderful meals in our Gourmet Kitchen, with a focus on taste.
About Mae Pike
Mae Pike learned to cook at her mother's hip. Many of her early memories are based around watching her mother, Chef Sandy Pike, fine-tune her recipes in the kitchens of some of Louisville's favorite eateries. Combining 25 years of experience in restaurants and event planning with her positive, upbeat personality, Mae can win over the pickiest of eaters.
About Home Cuisine
Home Cuisine is Louisville's premier gourmet meal delivery service, featuring meal plans tailored to a customer's weight management goals. Longtime Louisville restaurateur, Sandy Pike, and her staff use their years of culinary experience to create healthier versions of favorite dishes. Home Cuisine adheres to the guidelines of both the American Diabetes Association and the American Heart Association.
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