LOUISVILLE, Ky. (WDRB) -- Elderberries are packed with good stuff to boost your immune system.

The fruit has vitamins, antioxidants and flavonoids that will help fight inflammation and congestion.

It is said to be a game changer for your overall health during cold and flu season.

WDRB’s Keith Kaiser spent the morning with a company in New Albany specializing in feeling better.

The Elderberry Co. uses the fruit and other ingredients to create a healthy syrup.

Founder, Jenny Watson, began making and selling her elderberry syrup to help other families.

They brew their syrup with a spice blend of organic ginger, ceylon cinnamon and clove.

Six natural and organic ingredients.

Kind of tastes like Christmas.

The Elderberry Co. recommends one tablespoon a day (or teaspoon for kids) or up to three times a day if actively fighting a cold, flu or allergies.

Click here to get connected with The Elderberry Co.

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