Rainbow Blossom hosting free yoga classes this week

LOUISVILLE, Ky. (WDRB) -- Rainbow Blossom is hosting free yoga classes this week as part of an annual celebration.

The natural foods market in Louisville has daily classes during the 14th annual A Taste of Yoga. There are 18 yoga classes scheduled, which are all free to attend.

Participants of all skill and experience levels can attend the classes. The classes are held in the Community Room at Rainbow Blossoms' Highlands Market at 3046 Bardstown Road

Participants are encouraged to bring a yoga mat, towel and dress comfortably. A limited number of yoga mats are also available for purchase.

To register for a class, click here.

The schedule of classes include:

Monday

10 a.m. Slow Flow with Stephanie Kersting
12 p.m. Chair Yoga with Brenda Edgar
6 p.m. Laughter Yoga with Melanie Rudolph

Tuesday

1 p.m. Slow Flow with Julie Tran
6 p.m. Vinyasa Yoga with Lilly Smith

Wednesday

7 p.m. Community Yoga with Susan Hovenkamp

Thursday

10 a.m. MELT Your Yoga with Maria Whitley
2 p.m. Hatha Yoga with Angela Weisser
5 p.m. All Level Flow with Kate Berry

Friday

12 p.m. Chair Yoga with Brenda Edgar
2 p.m. Yoga for All Abilities with Tara Durnil

Saturday

9:30 a.m. Yoga for Kids and Families with Rebecca Smith
2 p.m. Heart Chakra Hatha with Lauren Hannigan
3:30 p.m. Yoga After Cancer with Gigi Santiago

Sunday

2 p.m. Mantra Meditation 101 with Lauren Hannigan
3:30 p.m. Restorative Yoga with Tara Durnil
5:30 p.m. Community Yoga with Brenda Edgar

Rainbow Blossom Natural Food Markets and Wellness Center was founded in 1977. There are locations in St. Matthews, Middletown, Bardstown Road, New Albany and Springhurst.

Related Stories: