LOUISVILLE, Ky. (WDRB) --Â Keith Kaiser joins the Hyp3 Fitness Class at Mellwood Arts and Entertainment Center for a Hip Hop workout.
Jermon Guest leads a high energy exercise class.
The hour long class infuses hip hop dance moves and cardio movements to create a fun workout.
Add some funky lighting and thumping music and you can't stop moving.
CLICK HERE and get connected to Hyp3 Fitness on Facebook.
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