Keith Kaiser helps you get started on your New Year's Resolution.
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Doctors said it will take time to reach your goal and relapse is part of recovery so don't be hard on yourself if you fail and keep going.
The YMCA of Greater Louisville is encouraging community members to use the following six tips to boost their resolutions.
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Thanks for the vote of confidence, Hamm’s.
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Without a doubt, many Americans will make a New Year's resolution to embark on a healthier lifestyle beginning Jan. 1.
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For 2021, Americans are hoping to practice better money habits.
As 2020 comes to a close, you might be thinking of what your New Year's resolution will be for 2021.