That’s the new number keeping athletic directors up at night — the amount schools can now pay athletes annually in direct compensation under the NCAA’s House settlement, beginning July 1.
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Every kid, no matter the age, needs a bedtime routine to help them go to sleep and stay asleep.
Adults in Indiana and Kentucky are more sleep-deprived than average, according to a new study published by the Centers for Disease Control and Preventiom (CDC).
Norton said a lack of sleep can lead children to poor academic performance and behavioral issues in school.
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42% of respondents said they can’t even remember the last time they got a good night’s sleep.
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PepsiCo has created a beverage that’s meant to help people catch some Zs.
June is National Safety Month and experts warn that sleep plays a big role in keeping people safe on the job.
Studies have shown that higher levels of tau protein in the blood is associated with an increased risk of developing Alzheimer's disease.
Metro United Way hosted its third annual Build-A-Bed event on Saturday to create a place for kids to lay their heads down at night.
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Disney is stepping in to help parents with the bedtime process.