An amateur pop choir in Serbia is finding unexpected success across the country. Its motto is simple: Anyone can sing. While community choirs are common elsewhere, they are rare in Serbia. The choir's no-stress, fun approach has attracted hundreds, mostly women of all ages. Since starting four years ago, Pop Hor has spread to 10 towns. There are no auditions, and newcomers don’t need to read music. Founder Nenad Azanjac says many join for stress relief and a sense of belonging. The choir often performs at festivals and events, bringing joy and reducing stress for its members.
From
To
Factors like diet, exercise, weight and stress all play a role in heart health.Â
Elections can be stressful because we can't fully plan or prepare when we don't know the outcome.
"It literally was just like buying something on Amazon."
Jonathon White, a social work therapist at Norton Healthcare, said some people can be overwhelmed with the senseless act of violence and other traumatic events.
Top Story
Local hospitals are having to get creative in order to retain nurses and other staff members, who describe record levels of stress and burnout.
Wire
Extreme exercise routines like marathon running, Crossfit and working out to exhaustion could make some individuals more vulnerable to contracting COVID-19, new research suggests.
The conversation will serve as a space for participants to "develop an understanding and an awareness of the impact race-based stress and trauma can have."
Top Story
The group's nationally recognized equine therapy program aims to help veterans cope with trauma, stress and other mental health issues.
Courtesy of the CDC.