Keith Kaiser combines yoga, Pilates, holistic healing, massage and stretching to boost the spirit.
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A new partnership in Louisville will hopefully allow licensed professionals do the work for parents.
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Feelings of sadness and hopelessness among teen girls increased 60% over the last decade, a CDC report shows.
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The pandemic and racial justice protests last year have contributed to unique mental health challenges among African Americans and other minorities, experts say, including a rising demand for counseling and other professional help.
Erica Reevey is a licensed clinical social worker and a co-founder of the Black Counseling and Consulting Collective.
Rev. Tim Finley Jr. is the senior pastor of Kingdom Fellowship Christian Life Center in Louisville. He has been referring more members of his congregation to therapy since the onset of the COVID-19 pandemic and racial justice protests.
Mental Health Lou has been collaborating with local businesses, wellness providers and mental health professionals to highlight mental health resources in the city.