Start a ripple effect on your body at Ripple Effect Lagree Studio

CLARKSVILLE, In. (WDRB) - Jump on a Megaformer and create a new you in the new year.

WDRB's Keith Kaiser learns about Ripple Effect, a Lagree Studio in Clarksville.

The workout space opened in the summer of 2025. The owners, Heidi Kraft and Lindi Mossbrucker have years of experience in group fitness.

They wanted to create an inclusive space where everyone feels welcome and empowered and build a supportive community where members can discover their strength and grow together.

Lagree is a high-intensity, low-impact, full-body workout method developed by Sebastien Lagree. The movements are performed on a specialized machine called the Megaformer (or similar Lagree machines).

It uses springs for resistance, focusing on strengthening, tightening, and toning muscles through slow, and controlled movements.

The exercises merge cardio, strength, and endurance training for full-body results without stressing joints. Each 50-minute session activates over 600 muscles.

Click here to get connected to Ripple Effect Lagree Studio.