Several in-person and virtual classes are being offered through May 28.
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In the last two years, between working and school from home, and the fear of the unknown, psychiatrist and Chief Medical Officer at UofL, Dr. Stephen Taylor, says the pandemic has certainly been a traumatic situation.
As the world starts getting back to normal, doctors say the number of people needing help for mental illnesses will likely increase.
Mental Health Lou has been collaborating with local businesses, wellness providers and mental health professionals to highlight mental health resources in the city.