LOUISVILLE, Ky. (WDRB) -- A gym in the Clifton neighborhood wants to help transform you in 2026.
WDRB's Keith Kaiser gets some workout advice from One Percent Better Forever.
The inclusive gym has taken over what Vital Motions started.
The mission of One Percent Better Forever is to create a community where everyone is empowered to become their best. The progress is a journey, not a destination.
Their programs are designed to help you improve, stay motivated, and achieve your personal best. Every day is an opportunity to get one percent better.
The gym focuses on basic movements, mobility drills, cardio, strength training, nutrition, and group classes.
Click here to get connected to One Percent Better Forever.
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