2021 will be the year of better sleep, respondents said. (iStock)
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42% of respondents said they can’t even remember the last time they got a good night’s sleep.
The study published in Sleep Health is one of the first that measures multiple environmental variables in the bedroom and analyze their association with sleep efficiency, according to a news release.
Adults in Indiana and Kentucky are more sleep-deprived than average, according to a new study published by the Centers for Disease Control and Preventiom (CDC).
