Keith Kaiser keeps swinging during a kettlebell workout at MADE Fitness & Training Center.
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Kentucky Derby Festival offers free training for runners and walkers ahead of the marathon and Humana Mini, starting Jan. 8.
Keith Kaiser puts on the gloves and works over the heavy bag.
Sesh Fitness is an on-demand workout generator app that focuses on strength training for women.
This year's Hike, Bike & Paddle happens Monday, Sept. 4 from 8 a.m. to noon on the Great Lawn at Waterfront Park.
Keith Kaiser explores the modern space and discovers different areas.
Fit, Flip & Fly, a brand new bungee fitness studio, is holding its grand opening Saturday in Middletown.
It just got a lot cheaper to get fit.
The Y said it is waiving its join fee to help their new members reach their health and wellness goals.
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Jefferson Circuit Court Judge McKay Chauvin, who presided over a separate hearing with attorney Brendan McLeod just before Terrence Downs’ murder trial began, told a prosecutor “that man should not be operating heavy machinery."